At first glance, it may not seem like gratitude is linked to communication, yet when we are grateful and when we show gratitude, it helps us connect with those around us. Connection is a major aspect of communication. When you establish an ongoing practice of gratitude, you may find that you become more successful in all that you do. You’ll also likely notice how much easier it is to get along with those around you. Need help and inspiration to start your practice? I’ve compiled some resources to help you get started.
Resources for Gratitude:
The Greater Good Magazine from Berekely provides information on happiness and gratitude, including this article with Tips for Keeping a Gratitude Journal
If you’re a fan of podcasts, they also have a podcast called The Science of Happiness – https://greatergood.berkeley.edu/podcasts
Need some inspirational, gratitude quotes? https://www.shutterfly.com/ideas/gratitude-quotes/